Why Apple Cider Vinegar Works
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Digestive Support
Apple cider vinegar contains acetic acid, which helps increase stomach acid production. This promotes better breakdown of food, enhances nutrient absorption, and reduces symptoms like bloating and indigestion. ACV can also support healthy gut bacteria by creating a more acidic environment that discourages harmful microbes.
“Many people experience noticeable relief in digestion when taking ACV before meals.”
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Blood Sugar Balance
Several studies have shown that consuming apple cider vinegar before or with a carbohydrate-rich meal can improve insulin sensitivity and reduce post-meal blood sugar spikes. This is especially helpful for individuals with insulin resistance or those looking to maintain stable energy levels throughout the day.
“ACV slows the digestion of starches, helping your body process sugar more gradually.”
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Weight Management
Apple cider vinegar may promote satiety — helping you feel fuller, longer. By reducing appetite and minimizing cravings, it becomes easier to maintain a calorie deficit. Some studies also suggest ACV may slightly increase fat burning and reduce body fat percentage over time when paired with a healthy diet.
“Just 1–2 tablespoons per day may support sustainable fat loss as part of a healthy lifestyle.”
Everything You Need to Know About Apple Cider Vinegar
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Best taste. I used Braggs for over 50 years. Yours is better.
I am a man of few words but everything was great
I love your apple cider vinegar! Thanks for your great shipping and packing too!
Much love,
Monica
This is the best ACV I have ever had. Its smooth and the MOTHER is well blended into it. Others have what they claim is the MOTHER, but it isn't. Have recommended this to family and friends. Already feel the difference. Thank you for such a great product. Dr Eric Berg recommended it.
Undiluted with the “mother” and helps with regulating carbohydrate consumption.
Great & Healthy Product!
This is an easy go to throughout the day. The reasoning is that this has a great taste. It still has a bite but with the sweetness of premium honey. Many more bottles will be ordered.
Love this vinegar. Best and healthiest on the market.
I am 100% satisfied and happy with the vinegar. I'll be buying the vinegar again.
Your vinegar is outstanding, but you've increased your price dramatically. I recently had been able to purchase 2 bottles in the $22 -$25 price range...now, its one bottle for the same price. I'll be consuming less of your product and purchasing more of a competitor's diluted by water product
Love this ... wish it were less costly, I would order more as gifts for family and friends
I've been taking Yoder's Good Health Recipe Apple Cider Vinegar Tonic for a few months now. I put a splash of orange juice in it and drink it every morning. This stuff is great for keeping your immune system up. I was around a friend of mine who had a horrible cold — she was coughing nonstop - and I was taking care of her for a few days, and I never got sick. I would definitely suggest this. It really keeps your immune system up.